A boutique pilates studio

Challenge your body.
Find your core. Change your life.

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Located in Oslo, Frogner

Located in Frogner, Oslo, we’re a boutique Pilates Studio offering small group classes, as well as private and duet sessions.

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Intro course

6 weeks-intro course focused on learning the fundamentals of Pilates to build a strong foundation for future practice.

Pilates Reformer

A pilates reformer classes includes a piece of pilates equipment that enables people to practice pilates with the use of support and resistance.

Pilates for pregnancy

In this 6-week course, you'll learn Pilates exercises to support your pregnancy, labor, and life as a new mom, with personalized attention and no prior experience needed.

You will develop in both mind and body

We’re a Pilates Studio in Oslo, offering both group classes and private instruction.
Our classes are dedicated to optimizing your health and fitness.

The benefit of Pilates is so far ranging, building not only strength, stamina and increased flexibility, but also better concentration and a sense of well-being.

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"Absolutely loved the Pilates for pregnancy class I took with Cyrena! It helped me get rid of my back and knee pains and definitely made me stronger for childbirth. Have already referred my pregnant friends and looking forward to going again for my next pregnancy!"

Oriane

Meet your instructors

About us

Studio location

Drammensveien 83, 0271 Oslo

Get in touch

Contact us here!

Class schedule

Do you have a passion for Pilates?

If you have a certification in minimum,  pilates mat & reformer, with anatomical background and love working with different types of people, send us an application . We are constantly looking for skilled instructors to meet our growing demand.

Are you new to Pilates?

Whether you are new to pilates or have been practicing for years, we are here to guide you and make sure you attend a lesson that is appropriate for your individual needs.

Challenge Your Body. Find Your Core. Change Your Life

Transform your body and discover your true potential at our Pilates Studio in Oslo. We offer a range of group classes and private instruction designed to challenge your body, strengthen your core, and enhance your overall well-being. Our programs are tailored to optimize your health and fitness, helping you achieve lasting changes in both body and mind. Join us and take the first step towards a healthier, more balanced life.

The benefits of pilates

The benefit of Pilates is so extensive, building not only strength, stamina and increased flexibility, but also better concentration and a sense of well-being.

Developed by Joseph H. Pilates in the 1920’s, Pilates is a system of exercise that targets the deep muscles of the abdomen and spine to strengthen your body from the inside out! Instead of just working on the “vanity muscles” – the muscles you see in the mirror – Pilates strengthens the “postural muscles” – the internal, stabilizing muscles of your body – so that your posture, balance and core strength all improve while you sculpt your body.

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October 11, 2024

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The Pilates Place
October 12, 2023

Discover The Pilates Place

A private pilates studio

Challenge your body. Find your core. Change your life.