Pilates Reformer

A pilates reformer classes includes a piece of pilates equipment that enables people to practice pilates with the use of support and resistance. It can be adapted to all people to meet your needs and goals.
For beginners
Pilates Reformer
8 Weeks
A pilates reformer classes includes a piece of pilates equipment that enables people to practice pilates with the use of support and resistance. It can be adapted to all people to meet your needs and goals.
What you will learn
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What you will learn
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Why you should chose Intro Course

Discover the transformative power of Pilates with our Beginner Course at The Pilates Place. This program is perfect for newcomersseeking to understand the foundational elements of Pilates. Over the 8-week course, you will engage in sessions that teach key Pilates exercises focusing on core strength, flexibility, and overall body awareness. Our experienced instructors will guide you through the essential principles, including concentration, control,centering, flow, precision, and breath, helping you build a strong foundation for future practice.

Discover the transformative power of Pilates with our Beginner Course at The Pilates Place. This program is perfect for newcomersseeking to understand the foundational elements of Pilates. Over the 8-week course, you will engage in sessions that teach key Pilates exercises focusing on core strength, flexibility, and overall body awareness. Our experienced instructors will guide you through the essential principles, including concentration, control,centering, flow, precision, and breath, helping you build a strong foundation for future practice.

Discover the transformative power of Pilates with our Beginner Course at The Pilates Place. This program is perfect for newcomersseeking to understand the foundational elements of Pilates. Over the 8-week course, you will engage in sessions that teach key Pilates exercises focusing on core strength, flexibility, and overall body awareness. Our experienced instructors will guide you through the essential principles, including concentration, control,centering, flow, precision, and breath, helping you build a strong foundation for future practice.

Class schedule

Membership classes

Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship.

Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship. Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship. Form of psychotherapy that helps couples resolve conflicts, improve communication, and strengthen their relationship.

Feedback

"Absolutely loved the Pilates for pregnancy class I took with Cyrena! It helped me get rid of my back and knee pains and definitely made me stronger for childbirth. Have already referred my pregnant friends and looking forward to going again for my next pregnancy!"

Oriane
A private pilates studio

Challenge your body. Find your core. Change your life.